Are you ready to start looking and feeling your absolute best?
Do you want to make healthier food choices, but don't know where to start?
Are you unsure of what types of food to keep in your pantry?
Have to tried every fad diet around with minimal results?
If you found yourself nodding YES to every question, you are not alone.
The key to eating healthy isn't dieting. Sure, you may have shed quite a few pounds on the latest "Diet of the Month", but the trick is sticking with it and maintaining long-term results.
Want to know a secret? There is no one single key to eating healthy. There are several.
In A Beginner's Guide To A Real Food Diet, I will walk you through the steps that I use with many of my one-on-one clients so that your body can start feeling the way that it was designed to feel. The program is completely self-paced, and uses a combination of videos, slides and worksheets to allow you to understand the importance of the food that you are putting in your body and help you begin your journey to life-long health.
Throughout this self-paced course,
you will learn:
What Real Food is and the role it
plays in your overall health
How my Principles of Eating
can help change the way you eat
How to set your home up
What to eat and how to create
The importance of listening to your body
The role that sleep plays in your overall health
How to manage stress and improve your lifestyle
How to make healthy food decisions in
This course will not only change the way you think about food, but it will also start you on your journey to looking and feeling your absolute best!
Thanks for stopping by!
I'm Daphne- a food passionista, farm girl wanna-be, and registered, yet unconventional dietitian.
I'm the founder of The Unconventional Dietitian, my private nutrition practice where I work with people with varying degrees of metabolic imbalances and gut disorders. I'm devoted to providing my clients with the education, empowerment, and strategies needed to facilitate change that nourishes the body and supports a healthy lifestyle.
In addition I lost another 5 lbs so I am down 55 lbs since I started. I wanted you to know how truly grateful I am for the blessing you are to me and my family. Thanks for your commitment, passion and for making a difference in our lives."
in the process by changing just a few of my bad eating habits. The best parts of this is I enjoy what I eat, and I won’t be put on medication! I would highly recommend her to ANYONE."
She really made this big step of my life so easy. My only regret ? I wish I had met her in February 2005!"